Dija Shrestha has been training professionally since 2010 and has been certified in various genres of health and fitness- as a Zumba trainer, live Insanity Trainer (Beachbody, Los Angeles), live P90 X Trainer (Beachbody, Connecticut), and Piloxing Knockout Trainer (Singapore). She is a doting mother to a 14-year-old girl and is expecting her second baby in 2021. She believes in embracing health and fitness as part of one’s lifestyle and sees it as a balance of physical health, mental stability and spirituality.